<br> Keeping all these rest some complications in mind, it is extremely important to choose wisely and opt for the best hospital. Other complications include a change in the sensation of the skin, numbness, damage to nerves and blood vessels and fat embolism. Steer clear of nicotine and caffeine and reduce your extra intake of salt or fat. Also reduce excess salt from the diet since salt helps in retaining water in the body and causing further bloating. Many of us think that having beverages or other liquids is same as drinking water. Drink lots of water: Another thing which most of us ignore is drinking water. Even after the surgery has been formed there are certain guidelines that have to be followed at any cost. If the surgery is not carried out by a highly trained professional, it can even lead to the uneven removal of fat. Poor blood flow and liquid withholding can also change the subcutaneous fat cells into cellulite. Massaging the cellulite areas can also help in increasing circulation and breaking the fat cells. According to the many studies, it can reduce many health related risks