티켓 #20909 (new 해야할 일)

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<br>Stress. We all know what that's about, don't we? The traffic in your life is jamming up. Everything is fast-paced, high-pressured, loaded with responsibility. It's all stress, all the time. In this article, we'll discuss 27 home remedies to alleviate stress -- ways to reduce and in some cases even eliminate it. With coping mechanisms and mild lifestyle changes, you can see a marked difference in your stress levels. But first, let's discuss what stress is and how it affects the body. The stresses alter body chemistry and affect immunity. You know that heart attack someone suffered because he was "all stressed out"? Stress changed his body chemistry