<br> You'll be taught that always ache is caused by defective motion patterns, not any form of harm to the physique. You will lose it and regain it a couple of times before the physique/mind feels safe to replace the outdated movement pattern with the new. Encouraged by this, I also took my aged dad and mom to Robbie for a couple of lesson, which helped them too much. But Robbie has helped me respect that there is no finish to the technique of enchancment with the Feldenkrais technique. This is ok. When you select to go additional, I suggest studying some of the essential theoretical concepts of the tactic. ATMs can be an incredible learning resource to complement FI lessons. One important thing that Anat finally made me understand and quit was my tendency to ask for "the perfect option to do X" which I feel was limiting my learning. Many times your body learns one thing new in an FI session and you uncover some new talent