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[[iframe //www.youtube.com/embed/https://www.youtube.com/watch?v=o9HPs23k9s4 height="360" width="640"]]Mattresses for Sleep Apnea For those with obstructive sleep apnea, sleep position is crucial. A mattress that provides neutral spinal alignment can reduce sleep apnea symptoms. A mattress with adjustable firmness can also be beneficial for lifestrom those with sleep apnea.